From passive-aggressive tweet wars in high school (very much in line with the brand for 2010) to dramatic mistakes by roommates in college, to misunderstandings and deep questioning of values as an adult, I`ve had my fair share of problems with friends over the years. And it certainly taught me lessons about healthy communication that shouldn`t end in tears for both parties involved. To help you determine the best way to deal with these types of obstacles, we`ve spoken to the experts to get more information on the do`s and don`ts of dealing with conflicts with a close friend. With this in mind, you can take another step towards understanding – and if necessary, towards graduation. Don`t attack your friend personally. Don`t make the conflict about his mistakes and personal shortcomings. Remember what it is and stick to it. Leave aside personal attacks unless you`re willing to move away from friendship. And even then, reconsider it. But just like in a romantic relationship, you should rather see it as you and your boyfriend being on the same page. You both (hopefully) want to save your friendship and that means being part of the same team.
“Treat your friends like you take your best photos; Put them in the best light. An unknown conflict will occur from time to time in any friendship, but you may be able to limit their frequency by following a few suggestions. The Mayo Clinic presents tips for maintaining a healthy friendship such as.B. Avoid competition, limit discomfort and negativity, respect your friend`s privacy, and refrain from judging your friend. Although disagreements inevitably arise, refrain from unnecessary conflicts to foster strong friendships. There are many reasons why conflicts can arise between you and your friend. Common examples include jealousy, poor communication skills, lack of consideration and/or respect, different principles or views on life, and a friend who contributes more to the relationship than the other. Disputes or conflicts can arise from a bad day or other problems that have nothing to do with real friendship. In adolescence, fluctuating emotions and hormones can lead to exchanges of anger. It can be difficult for some of us to have the courage to deal with a relationship problem, so it`s important for these people to remember that friendships are relationships of choice, as opposed to family relationships, which are relationships by blood or the law. For most of us, this involves expecting some degree of reciprocity in the relationship, and if you feel like you`re not consistently up to the task, remember that it`s normal to share your feelings with your boyfriend.
The stress that results from conflict with a friend can have a negative impact on you physically and emotionally. A study published in the Journal of Family Psychology found that conflict between teenage friends can contribute to school failure, withdrawal, and crime. Other side effects of conflict for all ages include anxiety, depression, difficulty with other interpersonal relationships, and loss of friendship. It is important to leave the conflict behind so that your friendship can continue. If you decide it`s time to tackle friendship, there should be some basic rules of communication and conflict mediation: don`t avoid expressing how you feel in order to maintain a friendship. Excellent insight and a few valuable points to keep in mind. I would add a few things. First of all, if trust has been broken, then you have to ask yourself, can it be rebuilt and is it even worth the emotional investment? Your own answers may point to some basic personal issues that need to be addressed. Second, not that it was advocated, but only that I would never mix intoxicants with such conversations. This will only exacerbate an already unhealthy status quo. If intoxicants were an important relational support, see my first point above. Third, some friendships may not follow your own life development.
Perhaps they had a special meaning for times and places, and people separate. If nostalgia or a deeper harmful pattern keeps you in toxic “friendships,” then true growth may depend on your passage through them. However, do not be ashamed of unhappy relationships, but see these relationships as a contribution to your own growth and flourishing development and to the awareness of appreciating your personality. My 2c. As I said earlier, not all friendships are lifetime subscriptions. Sometimes we are only meant to be friends with someone for so long before surpassing ourselves. And sometimes a conflict can be a sign that you and your friend have grown bigger than each other and that it`s time to let go of the friendship. Even if you think they did something to hurt or irritate you intentionally, don`t make accusations.
Remember that this is not supposed to be a confrontation; It should be an open dialogue that will heal your friendship. It will not happen if you lay charges. It`s hard to understand how to deal with conflicts with friends at this point in our lives if we don`t have a lot of advice on how to give it to those struggling with romance. Pop culture and social media also often sensationalize female friendships and make us feel ugly when we see problems in ourselves, but never in others. No friendship will always be the perfect time when Carrie, Miranda, Samantha and Charlotte strut arm in arm in slow motion – because like romantic relationships (shout it with me), friendships can also be complicated. Communication and empathy are important skills for conflict resolution. Tips for overcoming disagreements include listening to your friend`s opinions and concerns, mutual respect, and avoiding angry or overly emotional exchanges while trying to communicate. These behaviors show that you care about your boyfriend and appreciate the relationship.
Engaging and resolving conflicts can actually bring you closer to your friend. Don`t be afraid to take a break from friendship if there doesn`t seem to be a good solution to the conflict. Sometimes a simple pause from each other can clarify the problem and give you a solution. It can also help you see when the friendship is really over and allow you to break up without harsh feelings or resentment. Friendships are important at every stage of life. While friends can positively affect your emotional well-being and social development, conflicts with friends are often a source of stress and frustration. The way you handle disagreements with your friends affects the quality of friendship. Understanding the components of a good friendship and developing skills to maintain and resolve conflicts in a friendship can help you avoid common disputes and resolve conflicts when they arise. From time to time, you may have conflicts with your friends due to different ideas, visions, or tastes. Here are a few things you can do to resolve big and small disagreements. If things don`t go as planned, we can spin a spiral through a rabbit hole.
This can cause you to ignore the real problem and address a dozen other things that happened at some point during your friendship – things that have nothing to do with the current conflict. When it comes to tension or conflict in romantic relationships, we have a world of examples and advice available – heartfelt movies, artistic poems, heartbreaking novels, columns of insightful advice, and millions of songs. But when it comes to the problems of the variant of female friendship, we are usually only exposed to melodramatic reality TV to the real housewife. Approach this with an end goal in mind. If this goal is to keep that friend in your life, it`s worth saving the friendship through healthy and balanced communication. When you enter this case, you may be thinking of a confrontation. Nicole Sbordone, LCSW, noted that the word “confrontation” in itself has a negative connotation. She encouraged us to “communicate by being assertive and addressing issues that, while they may lead to confrontation, ultimately contribute to improving friendship.” You can finally walk away from it and know that you`ve done everything you can to save that friendship – which in itself is something you can be really proud of. .